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Director’s Council of Public Representatives (COPR)

NIH Public Bulletin – April 2011

Tips to Help You Get Active

Format: Brochure
Institute: National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)

Are you struggling to keep your resolution to get more physical activity this year? Tips to Help You Get Active, a brochure from the Weight-control Information Network, offers ideas to help you beat your roadblocks to getting active and improving your health.

Next Steps

You can read Tips to Help You Get Active at www.win.niddk.nih.gov/publications/tips.htm.

This page last reviewed on September 6, 2012

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