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Director’s Council of Public Representatives (COPR)

NIH Public Bulletin – April 2011

A Quick, Healthy Dish for People with Diabetes and Their Families

Format: Feature Article
Institute: National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)

Managing diabetes can be easier if you set goals and make a plan. Your plan should include ways to make healthier food choices, increase your physical activity, and reach and stay at a healthy weight.

For ideas on how to make healthier meals, read the article "A Quick, Healthy Dish for People with Diabetes and Their Families" from the National Diabetes Education Program. Try the red snapper recipe included in the article, which serves four and takes less than 30 minutes to prepare.

Next Steps

You can read "A Quick, Healthy Dish for People with Diabetes and Their Families" at http://ndep.nih.gov//media/a-quick-healthy-dish-for-people-with-diabetes-and-their-families.pdf.

This page last reviewed on September 6, 2012

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