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Director’s Council of Public Representatives (COPR)

NIH Public Bulletin – February 2011

A Step in the Right Direction

Format: Feature Article
Institute: National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)

With so many weight loss programs available, it's easy to become confused about what works and what doesn't when it comes to losing weight to lower your risk for type 2 diabetes. "A Step in the Right Direction: Lose Weight & Lower Your Risk for Type 2 Diabetes," a new article from the National Diabetes Education program, offers some proven small steps that can help you make gradual lifestyle changes to lose weight safely and keep it off.

Next Steps

You can read "A Step in the Right Direction: Lose Weight & Lower Your Risk for Type 2 Diabetes" at http://ndep.nih.gov//media/lose-weight-lower-your-risk.pdf.

This page last reviewed on September 6, 2012

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