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Director’s Council of Public Representatives (COPR)

NIH Public Bulletin – February 2011

Realistic Ways to Improve Your Health

Format: Brochure
Institute: National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)

NIDDK's Weight-control Information Network (WIN) recently released a new publication with tips on how to use the resources available to you to stay healthy and fit.

From walking with friends around a track at the local high school to adding frozen or canned vegetables to any pasta or rice dish, The World Around You offers realistic ways to improve your health.

Next Steps

You can view The World Around You at More information about WIN is available at

This page last reviewed on September 6, 2012

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