Omega-3 Fatty Acids Protect Eyes Against Retinopathy,
Study Finds
Retinopathies May Be Prevented or Lessened
By a Change in Diet
Omega-3 polyunsaturated fatty acids protect against the development
and progression of retinopathy, a deterioration of the retina,
in mice. This is the major finding of a study that appears in the
July 2007 issue of the journal Nature Medicine. The study
was a collaborative effort by researchers at Children’s Hospital
Boston, the primary pediatric teaching affiliate of Harvard Medical
School, Brigham and Women’s Hospital, Massachusetts General Hospital,
the University of Goteborg in Sweden, and the National Eye Institute
(NEI) and National Institute on Alcohol Abuse and Alcoholism (NIAAA)
of the National Institutes of Health (NIH).
Paul A. Sieving, M.D., Ph.D., director of the NEI, said, “This
study explores the potential benefit of dietary omega-3 fatty acids
in protecting against the development and progression of retinal
disease. The study gives us a better understanding of the biological
processes that lead to retinopathy and how to intervene to prevent
or slow disease.”
The researchers studied the effect of the omega-3 fatty acids
EPA and DHA, derived from fish, and the omega-6 fatty acid arachidonic
acid on the loss of blood vessels, the re-growth of healthy vessels,
and the growth of destructive abnormal vessels in a mouse model
of oxygen-induced retinopathy. The retinopathy in the mouse shares
many characteristics with retinopathy of prematurity (ROP) in humans.
ROP is a disease of the eyes of prematurely born infants in which
the retinal blood vessels increase in number and branch excessively,
sometimes leading to bleeding or scarring. Infants who progress
to a severe form of ROP are in danger of becoming permanently blind.
There are also aspects of the disease process that may apply to
diabetic retinopathy, a disease in which blood vessels swell and
leak fluid or grow abnormally on the surface of the retina, and
age-related macular degeneration (AMD), a disease of the macula,
the part of the retina responsible for central vision, and a leading
cause of vision loss in Americans 60 years of age and older.
The researchers found that increasing omega-3 fatty acids and
decreasing omega-6 fatty acids in the diet reduced the area of
vessel loss that ultimately causes the growth of the abnormal vessels
and blindness. Omega-6 fatty acid contributes to the growth of
abnormal blood vessels in the retina.
To further test the apparent beneficial effect of omega-3 fatty
acids, the researchers studied mice fed a diet modeled after a
traditional Japanese diet (more omega-3 than omega-6 fatty acids)
and mice fed a diet modeled after a traditional Western diet (lower
amounts of omega-3 fatty acids). In addition, they studied mice
genetically altered with a gene which mammals normally lack that
converts omega-6 into omega-3 fatty acids. They found that the
mice with higher amounts of omega-3 had a nearly 50 percent decrease
in retinopathy.
Omega-3 fatty acids create chemical compounds known as bioactive
mediators, which protect against the growth of abnormal blood vessels,
a condition that characterizes some forms of retinopathy. In part,
this occurs because these mediators suppress a type of inflammatory
protein called tumor necrosis factor alpha (TNF-alpha). TNF-alpha
is found in one type of cell, called microglia, that can be closely
associated with retinal blood vessels.
“The retina has one of the highest concentrations of omega-3 fatty
acids in the body,” said lead author and NEI fellowship recipient
Kip M. Connor, Ph.D., a postdoctoral research fellow at Children’s
Hospital Boston. “Given this,
it is remarkable that with only a two percent change in dietary
omega-3 intake, we observed an approximate 40-50 percent decrease
in retinopathy severity.”
“Our findings represent new evidence suggesting the possibility
that omega-3 fatty acids act as protective factors in diseases
that affect retinal blood vessels,” said John Paul SanGiovanni,
Sc.D., NEI staff scientist and the other lead author of the study. “This
is a major conceptual advance in the effort to identify modifiable
factors that may influence inflammatory processes implicated in
the development of common sight-threatening retinal diseases.”
These study results, SanGiovanni emphasized, are important because
they provide a reasonable biological explanation for findings from
a number of human studies on diet and retinal disease, and they
identify low-cost and widely available nutrient-based treatment
approaches that may show merit in future research on diseases that
damage retinal blood vessels and nerve cells.
"The purpose of our study was to discover and describe the scientific
basis for any possible protective role of omega-3 fatty acids against
retinopathy,” said Lois E. H. Smith, M.D., Ph.D., senior investigator
of the study and associate professor of ophthalmology at Children’s
Hospital Boston, an affiliate of Harvard Medical School. “By identifying
the fatty acids, lipids and growth factors involved in both the
disease and protective processes, we hope to translate this work
to influence the outcome in patients. Our study results suggest
that increasing omega-3 fatty acid intake in premature infants
may significantly decrease the occurrence of ROP. This changing
of lipids by dietary means may also translate to AMD and diabetic
retinopathy. If clinical trials find that supplementing with omega-3
fatty acids is as effective in protecting humans against retinal
disease as demonstrated by the findings of this study, this cost
effective intervention could benefit millions of people."
The NEI is currently conducting the Age-Related Eye Disease Study
2 (AREDS2) that will, in part, assess the effect of omega-3 fatty
acids DHA and EPA on the progression of AMD. In addition, an upcoming
clinical trial at Children’s Hospital Boston will test the effects
of omega-3 supplements in premature infants.
The National Eye Institute (NEI) is part of the National Institutes
of Health (NIH) and is the Federal government's lead agency for
vision research that leads to sight-saving treatments and plays
a key role in reducing visual impairment and blindness. For more
information, visit the NEI Website at http://www.nei.nih.gov/.
The National Institutes of Health (NIH) — The Nation's
Medical Research Agency — includes 27 Institutes and
Centers and is a component of the U.S. Department of Health and
Human Services. It is the primary federal agency for conducting
and supporting basic, clinical and translational medical research,
and it investigates the causes, treatments, and cures for both
common and rare diseases. For more information about NIH and
its programs, visit www.nih.gov.
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