|This Fall Protect Yourself and Your Family: Get a Flu Shot
Each winter, millions of people suffer from the fever, aches, and pains caused
by the flu, a highly contagious infection. A relatively mild disease in healthy
young and middle-aged people, flu can be life threatening to older adults. In
an average year, flu leads to more than 200,000 hospitalizations and about 36,000
One of the best ways to prevent flu is to get a flu shot each fall. Getting
the shot every year is important because the flu virus is slightly different
each year, and the flu shot is updated. The best time to get the shot is during
October and November — before flu season begins.
Even though itís effective and covered by Medicare, most older Hispanics donít
get a yearly flu shot. In fact, according to the Centers for Disease Control
and Prevention, only about 48 percent of Hispanics get the vaccine compared to
69 percent of non-Hispanic whites. Many worry about safety. You canít get the
flu from a flu shot! In most people, the flu shot doesnít cause any side effects.
A few have some soreness or redness on the arm where the shot is given.
To help you learn more about the flu and how to prevent flu for yourself and
your loved ones, the National Institute on Aging (NIA) is offering a free fact
sheet in Spanish. Call 1-800-222-2225 weekdays between 8:30 a.m. and 5:00 p.m.
Eastern time to order Que Hacer Acerca de la Gripe. A Spanish-speaking information
specialist is available to respond to calls. This and other Spanish publications
on healthy aging also are available on the NIA website at www.niapublications.org.
The NIA, part of the National Institutes of Health of the U.S. Department
of Health and Human Services, leads the Federal effort supporting and conducting
research on aging and the special needs of older people. The Institute is committed
to making health information available to older Hispanic Americans and their
The National Institutes of Health (NIH) — The Nation's Medical Research
Agency — includes 27 Institutes and Centers and is a component of
the U. S. Department of Health and Human Services. It is the primary Federal
agency for conducting and supporting basic, clinical, and translational medical
research, and it investigates the causes, treatments, and cures for both common
and rare diseases. For more information about NIH and its programs, visit http://www.nih.gov.