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Health Highlights

Stopping Middle-Age Spread

As you get older, your metabolism slows down, which can lead to weight gain and having less energy. Learn tips to fight against these changes.

SIDS Awareness

Encourage safe infant sleep and help raise awareness about ways to reduce the risk of SIDS this October and beyond.

Liver Disease

The liver digests food and distributes nutrients. However, certain diseases and conditions can affect this vital organ. Check out how to keep your liver healthy.

Risk Factors for Cancer

Watch this video to learn more about risk factors for cancer, including the most common ones and what you can do to reduce your risk.

Featured Tools

Your Healthiest Self: Wellness Toolkits — Your relationships, your emotions, your surroundings, and other aspects of your life impact your overall health. Find ways to improve your well-being with NIH's wellness toolkits.