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Health Highlights

An array of healthy foods

Need to Lose Weight?

More than one of every three American adults is overweight. Regular physical activity and a healthy eating plan can help.

A group of active friends taking a selfie for the #OurHearts movement

Join NIH’s “Our Hearts” Campaign

For American Heart Month 2019, make a pact with your friends, family, and others to be heart healthy.

An illustration of a blood vessel with plaque buildup

Control Your Cholesterol

Your body needs a waxy, fat-like substance called cholesterol to function, but too much can cause problems. Get tips for having a healthy level.

A plastic heart with a stethoscope around it

Ask Your Doc About Your Heart

Do you know your risk for heart disease? If not, ask your doctor these 10 questions.