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Health Highlights

A couple walking their dog.

Are You at Risk for Type 2 Diabetes?

Type 2 diabetes, the most common type of diabetes, can often be prevented or delayed. Learn what you can do to reduce your risk factors.

An illustration of a strand of DNA.

DNA Basics

DNA is what makes each species unique. Discover what DNA is, what it does, and more.

Illustrated collage of fruits and vegetables, a doctor and patient, a man lifting weights, a woman sleeping, a scale, and jigsaw puzzle pieces.

Can You Lengthen Your Life?

Evidence shows that the best way to boost the chance of living a long and active life is to follow the advice you likely heard from your parents.

A senior man at the pool.

10 Tips for Healthy Summertime Habits

Are you tempted to take a vacation from your healthy habits? Explore these tips to stay on track.