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Health Highlights

Hydrating for Health

Are you drinking enough water? Find out the signs of dehydration and why it is important to stay hydrated.

Caring for Your Mental Health

Get tips and resources to help take care of your mental health.

Nutrition for Precision Health

Learn about a nutrition study that aims to enroll 10,000 participants to reveal the unique ways our bodies respond to different diets.

Asthma Management

Discover how you can manage your asthma to lead a full and active life.

Featured Tools

Your Healthiest Self: Wellness Toolkits — Your relationships, your emotions, your surroundings, and other aspects of your life impact your overall health. Find ways to improve your well-being with NIH's wellness toolkits.